Bjj Technique Latest [new] -

If you only learn one new technique this year, make it “Wrestling Up from Supine Guard” and the “Body Lock 2.0” pass. Everything else builds from these. Report compiled based on competition footage from ADCC 2024, WNO 2025, IBJJF Pans 2025, and instructional content from the BJJ Fanatics 2025-2026 catalog.