I Feel Myself Ifm [CONFIRMED]

And you don’t need to excavate everything at once. Just put your hand on your chest today and say, “I’m in here somewhere. And I’m coming back.”

There is a phrase that has been echoing in my chest lately. It’s not loud. It’s not a victory chant or a social media caption. It’s softer than that. It’s a whisper of relief. i feel myself ifm

For a long time, I didn’t know what that meant. I thought "feeling yourself" meant confidence—walking into a room like you own it, posting a fire selfie, getting that promotion. And sure, that’s a version of it. But the real thing? The IFM of it all? It’s much quieter. And you don’t need to excavate everything at once

I started small. I asked myself boring questions: What do I actually want for breakfast? Do I prefer silence or a podcast right now? What does my body need, not what my schedule demands? It’s not loud