Pain - Factory

Don’t numb it. Name it. “Right now, I feel rejected.” “This workout hurts my lungs.” “I am scared of looking stupid.” Walk the factory floor and take inventory. Pain unnamed is pain multiplied.

The headache might be producing a need for hydration or rest. The broken relationship might be producing a standard for how you deserve to be treated. The failed project might be producing resilience. pain factory

Ask:

Look around your life today. Where is the factory smoking? Where are the alarms going off? Don’t numb it

You don’t need to “love” pain. You just need to stop running from it. Here’s the operating manual for your pain factory: pain factory