That is the energy we need more of. She doesn't shrink herself to make others comfortable. She expands. Absolutely. Even if you aren't into heavy lifting, following SpicyTanny is like having a hype man in your pocket. She will make you want to pick up something heavy, eat your protein, and stop apologizing for wanting to be the best version of yourself.
@SpicyTanny (But don’t cry if you can't keep up.) Are you a fan of SpicyTanny? What is your favorite workout of hers? Drop it in the comments below. spicytanny
Her response wasn't a sad, teary video. It was a video of her hip-thrusting 315 lbs, captioned: “Pretty doesn’t lift this. Strong does. Next question.” That is the energy we need more of